Every week, we invite you to participate in the HealthyYum community by using a particular food or ingredient picked by one of our users, posting it on your blog and uploading the picture to HealthyYum.com.

Someone mentioned to me that they didn't cook FISH often, and I knew immediately that would be this week's challenge. So, the challenge for the week of Nov. 30 - Dec.6 is to wow us with your fantastic FISH recipe (Submit your photos by Dec. 5, 2009, 11:59 PM EST).

Need some inspiration? Check out the Tandoori Fish: Quick, Colorful & Healthy way to eat fish posted by somaR and Grilled Blackened Salmon with Pineapple Mango Salsa by For the Love of Cooking.

As usual, the details are in our weekly newsletter, so sign up already!